It's Simple: No Short-Cuts, Just 100% Commitment to Quality Made with Organic Wheat Flour Kosher Dairy Certified Organic by Quality Assurance International (QAI) Hain Celestial 15 g Whole Grain Per Serving Good Source of Calcium Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hardworking, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it.
- Pancakes - Ingredients: 1 Cup Arrowhead Mills Buttermilk Pancake & Waffle Mix 1 Tbsp Spectrum Canola Oil 1 Cup Milk or Water Directions: Stir all ingredients only until lumps disappear. Cook on preheated (375°F-400°F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Serving Suggestion: Stir in 1/2 tsp. ground cinnamon just before cooking. Makes 8-5" Pancakes - Waffles - Ingredients: 1 Cup Arrowhead Mills Buttermilk Pancake & Waffle Mix 1 Egg, Beaten or Egg Substitute 1 Tbsp Spectrum Canola Oil 1 Tbsp Honey 2/3 Milk or Water Directions: Stir all ingredients only until lumps disappear Cook according to waffle maker's instructions. Makes 8 Waffles
栄養補助剤成分表示 Serving Size: 1/4 cup (40g/approx. 2-5" pancakes) Servings Per Container: about 18 Mix Prepared Calories 140 210 Calories from Fat 5 60 Amount Per Serving % Daily Value** Total Fat 0.5 g* 1% 10% Saturated Fat 0 g 0% 7% Trans Fat 0 g Cholesterol 15 mg 5% 7% Sodium 310 mg 15% 16% Potassium 150 mg 4% 7% Total Carbohydrate 28 g 9% 10% Dietary Fiber 2 g 9% 9% Sugars 4 g Protein 5 g Vitamin A 0% 2% Vitamin C 0% 0% Calcium 20% 25% Iron 6% 6% Thiamin 2% 4% Riboflavin 10% 15% Phosphorus 25% 30% *Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 70 calories, 5 g fat (1.5 g saturated fat), 5 mg cholesterol, 25 mg sodium, 80 mg potassium, 3 g total carbohydrate (3 g sugars), and 2 g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 gOrganic whole grain wheat flour, organic wheat flour, buttermilk powder (buttermilk, whey), leavening (monocalcium phosphate, baking soda), sea salt. Contains: Wheat and milk.